Ready for a big reveal?

This is what I've been working on behind-the-scenes for probably the last month.

I know. You're girl is as slow as molasses sometimes.

But that's because I want things to be PERFECT for you. Because you have excellent questions that deserve top-tier answers and actionable solutions.

So I give you:

The FREE Calf & Achilles Cure Toolkit:

• made for marathoners sidelined by stiff, painful Achilles and tight, injury-prone calves who want to protect their training cycle and show up to the starting line strong, pain-free, and ready to race.

Did I mention it's 1000% FREE?

This Toolkit is the answer and solution to your questions like:

• Why does my achilles feel tight during speed work or running up hills?
• Why am I constantly struggling with aching, nagging calf and ankle pain on long runs that won’t let up?
• Why are my calves as tight as steel cables no matter how aggressively or long I stretch?
• Why is only one of my calves sore and uncomfortable?

Because not only are all of these scenarios annoying, but...

They can bring your training to a grinding halt when they persist, get worse, and potentially lead to a full blown injury requiring weeks off instead of a few extra rest or cross-training days.

I made the Calf & Achilles Cure Toolkit so you can stay on track for race day and NOT stop your training.

I wanted you to feel like you DO have control; that you have actionable, forward-moving steps when your calves or achilles decide to throw a tantrum and veto your long run.

Because there's nothing worse than following your plan, committing, showing up for yourself, and then fighting with the decision to keep going or trash it all.

Now, you're one step closing to toeing the starting line on race day. ;)

Check it out here!

Dare to Train Differently,

Marie Whitt, PT, DPT //@dr.whitt.fit

P.S. No really, it's pretty cool. Stronger Achilles, healthy calves all add up to a phenomenal race day. Go check it out ;)

Looking for MORE ways to work together?

• NEW! RUNNING RESCUE CALL: Save your run and your race at the first sign of an ache, niggle, or repeat running injury. Let's work together 1-on-1 with these coaching calls to create a personalized exercise program that gets you out of pain, keeps you running, and helps prepare you for your next race day!
• Grab one of my FREE Strength resources for runners: FREE STRONGER RUNNER 14 DAY Strength Challenge: done-for-you FREE 14 days of programmed strength exercises specifically for runners! (all in one, easy-access app!) or my FREE Strength Guide for Runners (a low tech, pdf download you can get started with immediately!)
• GET ON THE WAITLIST for RACE READY: my one-on-one 16 week strength coaching program designed for marathon runners and personalized around your training plan. Run better, longer, stronger, faster, & injury-free!
• ​STRONGER FEET WORKSHOP: Losing the battle to plantar fasciitis, posterior tib pain, or reoccurring Achilles tendonitis? Not with this workshop ;)

Did that blog post or YouTube video knock your compression socks off? Consider leaving a tip so I can keep delivering awesome-socks content! Never expected; always appreciated.

© 2020- 2024 All Rights Reserved. You are receiving this message because you purchased a product from @dr.whitt.fit and/or signed up to receive content. This message is for informational purposes only and does not create a health care provider-patient relationship between you and Marie Whitt, and nothing you receive or view from Marie Whitt or @dr.whitt.fit, should be construed as medical advice.