Dr. Marie Whitt, DPT / Strength Coach for Marathon Runners
Hey runner, ever wish you had a strength program designed around your training plan and races? What would your next race look like if you knew how to build the exact strength you need to run stronger and better with all the "right" exercises? Running niggles happen. And I keep marathoners training despite them. Because strength and running rehab can go hand in hand. Let's keep you moving towards your next PR. Subscribe and come join the Running Fit Fam!
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